E Cigarette Health – 4 Methods to Ease Your withdrawal Symptoms
It is easy to dismiss these cigarette health threats, as it appears so many people are using them today. However, e cigarette use has been connected with Vape Shop cancers of the mouth, throat, esophagus, liver, pancreas and also the heart, so this should not be taken lightly. E cigarette use has also been shown to reduce the potency of certain medications, and may raise the risk of developing heart disease or strokes.
As with any new tobacco products, e cigarette side effects need to be researched and fully understood before they are promoted or made available to the general public. There are numerous types of electronic cigarettes, each with its own group of potential problems and consequences. Some research shows that long-term smokers who’ve used the cigarettes tend to have more severe issues with their oral health than non-smokers and suffer more frequent tooth decay and cavities. E-cigs have also been linked to conditions such as bronchitis, emphysema, and chronic obstructive pulmonary disease (COPD)
Nicotine is the substance within all e cigarettes. It is also the addictive agent found in all forms of tobacco, both dried form and the smoke from burning pipes and cigarettes. When e cigarette users light, the nicotine travels through the body in the bloodstream and into the lungs where it acts on the nerve cells. This nicotine can be highly toxic, when it reaches the brain it could increase the sensation of desire for smoking by suppressing cravings. E-cigs are marketed as a healthier alternative to smoking tobacco because they do not contain tar along with other noxious substances.
The only problem is that while they appear to promote a healthier life-style, e cigarette use actually aggravates existing health problems. Nicotine has been shown to increase the speed of cell growth in your body, which means that e-cigs increase the rate at which your body becomes addicted to nicotine. Because the addiction increases, the body loses control and you can’t give up smoking without feeling nervous or irritable. You start smoking more often and become less tolerant to cold temperatures and changes in weather. You also get drowsy after smoking for long periods of time, which affects your ability to concentrate. The negative physical effects of smoking are all well known and may even make you want to quit, but if you don’t take action to release the strain caused by constant smoking, then these side effects will only worsen your problem.
Besides exacerbating the physical issue of smoking, e cigarette use also escalates the amount of unwanted toxins within your body through increased digestion and metabolism. Your lungs and intestines are directly affected because e-cigs tend to stay in your throat rather than being expelled. The increased metabolism and digestion make it easier for chemicals like nicotine and tar to slip through, damaging your liver and kidney, along with worsening existing diseases. If you regularly smoke a pack each day, then it would be smart to quit and enjoy the advantages of a wholesome heart and lung.
Smoking is a habit that can be very difficult to break. But there are a variety of ways to drastically decrease the toxins that come from cigarettes, while still enjoying a good relaxing smoke. Listed below are four of the best ways to help ease the pain of withdrawal:
GIVE UP SMOKING Programs – If you feel that you need just a little nudge to encourage one to give up smoking, you then should consider attending one of the many stop smoking programs that are offered online. Some programs include counseling alongside motivational materials and exercise, that will work well to help you kick the habit. There are also support groups and forums online, where you can speak to other people who are quitting. Also, try making an appointment with your local doctor and have for a summary of medications that can be used when you give up smoking. Some doctor’s offices offer smoking cessation aids like gum and patches that will assist you fight the physical addiction to nicotine. You should also be certain that your local area has a lot of affordable, effective quit smoking products such as nicotine patches and gum.
HERBAL TREATMENTS – Many herbal supplements are for sale to those who want to have a more natural method of stopping smoking, without adding chemicals to their bodies. There are a number of herbs which were found to significantly reduce cravings and provide other health advantages. These supplements are often reasonable priced, so you can experiment for yourself to find out what works best for you personally.